Despite feeling ill, I decide I still need to workout and rather than infect everyone at the gym, I stay home. Another day of yoga in the living room. The only problem with this decision is that I have short ceilings in my apartment and a lot of the stretches involve lengthening my spine with my arms over my head. Impossible to do when I only have 4 inches of clearance between the top of my head and the ceiling. So I adjust, and hope that I'm not doing serious damage to my body, as a result.
It's a rough workout. My arms are incredibly sore from the lifting that I've done recently, and I can think of nothing more appealing than lying on the couch and watching the sad sacks in the video do the workout while I stuff my face full of Funyuns. But that would be foolish.
Sweat is pouring off of me and I start to realize that regardless of my fitness level, I will ALWAYS sweat if I'm doing it right. This is an incredibly depressing thought. I hate the feeling of sweating. I understand that it has to happen, on a biological level, but I really think I'd prefer whatever the consequence of not sweating would be. It gets into my eyes and runs up my nose when I'm in downward dog and is generally annoying.
Another frustrating thing about a fat person doing yoga is when I can't do a particular pose. Now, I don't mean can't because I'm not flexible. I have always been flexible. I'm talking when my body gets in it's own way. I'm supposed to lay on my back and pull my knees to my chest. When I've got a big stomach, this isn't possible. 25 minutes later, I'm exhausted but invigorated. If I could just continue to remember how great I feel after a workout, maybe I could convince myself that it's a good idea more often.
We should invest in a sweat band to help keep sweat out of the eyes because it does sting. But I am soo proud of you Sam! You make me want to get in shape too! It is not easy getting back in to the groove of having a regular routine but once you do it gets easier to be motivated. I am definitely struggling with running right now. My lungs hurt all the time.
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