Wednesday, September 26, 2012

Sweat...

Today when I go to the gym, I once again begin in the weight room. Because it's legs, I decide I'm going to conquer the calf machine. Unfortunately, I fail miserably. No matter what I do, the thing stays locked in place. I even watched someone use it yesterday and it looked really easy, but I have no success as I pull locks and push levers. Anyone want to help me out with this?! The machine looks like this:

I will defeat you one day, Satan Machine

I also forgot to wipe down a machine today. So I'm pretty sure I'm going to get a phone call and be told that I am no longer welcome at the establishment.

After working my gluteus maximus, I go back to the locker room. On my way, I pass CJ. 'Don't even think about speaking to me,' I think to myself. He must be a mind reader because he doesn't even look at me. Then, I change into my bathing suit for another night in the pool. Thankfully, I am able to enter the water without falling on my soon-to-be-toned buns of steel. I also remember to bring goggles so that I can swim without looking like a total idiot. I do several laps freestyle, with just my legs, and using just my arms. I feel a lot better today than I did yesterday.

But this is why I hate swimming. It defies all logic that I should be sweating doing something in which I am submerged in water. I simply can not fathom how this can happen. And don't be the loser who tries to explain why I still sweat even in water. I will unfriend you on facebook and not feel badly about it.

I swim for half an hour then head back to the locker room to shower and change. But curiosity gets the better of me and I decide to explore the shower area. Not only are there showers in there, but there is a hot tub, a sauna, and a steam room. This is the best gym ever. 

I decide to start with the familiar territory of the sauna. These used to terrify me as a kid because it was always difficult for me to breathe in them. Thankfully, with age comes experience and I can say, with confidence, I have triumphed over my fear of saunas. I sit in the sauna for about 10 minutes, then exit, for fear that I may fall asleep and be slow-cooked to perfection.

I decide to be adventurous and try the steam room and suddenly realize that I have replaced my fear of saunas with the fear of steam rooms. 

I expected something calm and relaxing, like this. Instead, I almost died.


All of my senses are assaulted at once and I think I may be having a stroke. It smells like medicine, I feel hot and sticky, there is a steady hissing noise (also reawakening my fear of snakes), and my vision goes blurry from an inability to see anything through all the steam. Like a mature adult, I force myself to sit in the steam room for a full 4 minutes before my fear takes control and I have to leave.

Moral of the story, steam rooms are kind of scary and be very careful when searching for images of 'steam room' online.

2 comments:

  1. Usually the machine up top has to be unlatched by moving it sideways *before* moving up and down. Although honestly I agree with your move yesterday. Just hold some dumb-bells in each hand and stand on your tiptoes.

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  2. Steam rooms scare the crap out of me too! I had a similar situation where I fathomed that since I had conquered my fear of the sauna that a steam room would be similar...nope, almost died and your description of it is perfect!

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