I pack my bag and drag myself to my car to drive to the gym, all the while cursing the fact that I'm not home watching HGTV at this present moment. Even if that couple had ridiculous demands and no budget for their first home and be incredibly entertaining. I get to the gym and say hi to Carla.
While in the locker room, I have a conversation with myself and it goes something like this. "Suck it up. You may not want to be here but you know you should be." "Yeah, maybe I should be but I'm really grumpy about it." "Grumpy people piss me off and I don't want to be pissed off when I start Zumba." "Well I can't help it." "Yes you can. You can choose to be grumpy or you can choose to have the best time you can. And you better choose the latter because it can't be fun if you won't let it." "Wow. I'm really smart. Thanks for helping me adjust my attitude, me." "Anytime."
I have conversations like that with myself on a semi-frequent basis and I am not ashamed. So I meet Rachel upstairs and tell her thanks for making me come because I totally didn't want to. We take our regular place towards the front of the room and high five each other for the awesome workout we're about to experience.
A third of the way in I get the all too familiar cramp in the right side of my stomach. I hate this part. But I know from experience that I can work through this pain and I'm not actually suffering from something serious like appendicitis. And sure enough, after 2 more songs, the pain is gone and I'm still having a blast.
Here's my complaint with Zumba, though. It is so focused on feet movement and my legs get tired and be arches of my feet KILL before class is over. No, I don't want to move my foot really fast right now. I'd rather do squats than kick ball change. And that's saying something because I hate squats, as all of you know.
By the end of class we've done some new dances, we've done some old dances, and I have greatly increased my club dance repertoire. Watch out for me next weekend, Boston. I'll wipe the floor with you.
Hi Sam, You mention Zumba, so I can't resist commenting. It's important to make sure you have the right kind of shoes when you do Zumba. You may already be using these kinds of shoes given the variety of exercises you're doing, but just in case...you want to have shoes that aren't too "grippy" and that provide arch support and cushion. Running shoes are a no-no. The lateral movements and pivots will tweak your knees if you have running shoes or shoes with a strong tread. Studio shoes, cross trainers or court shoes are better for Zumba.
ReplyDeleteThanks for your suggestion and all of your comments! I love them; keep them coming. I will check and see what they technically are. Part of my discomfort is probably due to the fact that I have an ingrown toenail on my big to and I keep scrunching my toes to avoid that discomfort. I'll keep you posted.
ReplyDeleteOh yeah...an ingrown toenail is miserable...no matter what kind of shoe you have.
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